The Power You Are Not Using: A Story of Personal Growth
I was on vacation with my grandchildren in Cabo San Lucas, when they suggested we rent four-wheeled, all-terrain vehicles.
I will admit, I’m more of a read-a-book-by-the-pool type of person. I’m not a big fan of motorcycles, and though my children explained that ATVs were different because they had four wheels instead of two, that did nothing to assuage my fears.
What Gandhi Wants You to Know About the Power of Positive Thinking
“Happiness is when what you think, what you say, and what you do are in harmony.”
-Mahatma Gandhi
What does this mean? How does it embody the power of positive thinking… and how does it instruct us on finding happiness?
We think, we speak words, and we take action. But when our words and actions are not in alignment, we are essentially teaching ourselves and others that we can’t be trusted.
In other words, our thoughts, words and actions lack integrity. This can erode our sense of trust in ourselves, which in…
5 Steps to Starting or Growing a Successful Heart-Based Business
Most heart-centered business owners don’t start out looking to make a pile of money.
Instead, their drive to build a business and serve clients comes from a calling they feel to help others.
As someone who is interested in learning how to start a business, or taking your existing business to the next level of success, chances are you feel this calling, too.
But choosing a career in which you are outward focused and in service to others doesn’t mean that you have to earn less money.
Letting Go of the Past & Moving Forward | 3 Steps to Freedom
Learn Simple Ways To Release Emotional Pain And Cultivate Joy
Have you ever felt weighed down by your past?
As if no matter what you do, you can’t seem to shake the hurt, pain or the negative thoughts from experiences long over?
Happiness, joy and fulfillment feel long gone, and you honestly forget the last time you felt that way.
But regardless of how long you’ve been feeling this way, you can start creating change in your life.
If your past is holding you back from creating a life you…
3 Powerful Secrets to Find Time to Grow Your Business
Are you an entrepreneur or an aspiring entrepreneur?
Do you find yourself wondering, “Why is finding time to grow my business such a challenge?“
If finding time to grow your business has been a challenge for you, you’re not alone…
Time is a limited resource, and every single one of us only has 86,400 seconds in a single day — yet, the world’s most successful people are able to accomplish much more in those 86,400 seconds!
What’s their secret?
In just…
You Have Power Over Your Mind
A Surprising Tool to Stay Calm and Overcome Challenges with Ease
“You have power over your own mind – not over events. Realize this, and you will find strength.”
Marcus Aurelius
When I learned how to apply this quote to my life, I gained the ability to stay calm even when my circumstances seemed overwhelming. I also learned to use a simple mind hack to shift my thoughts and turn serious problems into unappreciated blessings, while also finding unexpected solutions along the way.
How to Practice Mindfulness Effectively
Have you ever had a day when you felt irritated, stressed and strained, and every little thing that happened seemed to make it worse?
People around the world, especially Americans, often report feeling overwhelmed by busy-ness. We’re surrounded by electronics, opportunities, choices and information, all coming at us at high speed, and sometimes our brains struggle to sort through the deluge.
People today have to make more decisions in 24 hours than our ancestors did in a year. Even little things, like buying a pair of athletic shoes, are more complicated than they used to be,…
Small Things Count. Here’s Why!
Mother Teresa once said,
We can do no great things; we can do only small things with great love.
What this woman practiced absolutely transformed the thinking of many, many millions of people on this planet, about what a difference one person can make.
So today, go into everything you’re doing, every conversation you have, and seek – not to do great things – but to do small things, with great love.
Listen To The Love
Have you ever paused to think that you are really a human being, and not a human “doing”?
Today is an invitation for you to pause in your normal activity, to set aside your “to do list” and enter deeply into the magnificent feeling of your “being-ness.”
Today is an opportunity to be available to life as it flows through you. Be available to the mystery today.
Be available to the awe, rapture and wonder of your own aliveness.
Experience the colors that are around you, the sounds, and notice how everything…