A Simple Tool For Your Best Year Yet
Happy New Year!
To celebrate the start of a new year, I have a special gift for you: a simple practice that completely changed my life, and enabled me to stay happy, focused, positive, and on track toward my dreams.
You see, I used to find it easy to get sidetracked from my dreams. One moment, I’d be creating a life I loved… and the next, I’d slip into negativity and self-sabotaging thoughts, or get distracted and lose an hour that I’d planned to spend working toward my goals.
When I mastered this simple…
Your Best Year Yet: Setting Intentions for the New Year
A Spiritual Guide to Setting Powerful Intentions to Make Your Dreams a Reality This Year
As we stand on the precipice of a brand new year, it’s not uncommon to feel a mix of excitement and trepidation. For many, ’tis the season for holiday hustle, stress, and the looming fear of yet another year passing us by without achieving our dreams.
If you’re yearning to make this year different, then this guide is the perfect place to begin! Keep reading to explore the profound art of setting powerful intentions… with a spiritual twist that will take…
Gardening is a Great Metaphor for Life and Here’s How You Can Grow Great Dreams!
A garden is the ultimate metaphor for your life plan and with the right seeds, your dreams can be planted, tended, and cared for, giving you a life you would love living!
The power to manifest great dreams is available to everyone since it lies in the power of your own thoughts to shape your reality.
You don’t need a green thumb or magic garden shears; you just need to understand the importance of creating and focusing on the right thoughts (or seeds).
Your Wisdom Self
Let’s spend a moment really deeply contacting the real Self.
The Self that is the I am that is breathing you. It is the I am that you are before you took on this human birth, and after you lay this human body down for the last time.
For a moment, take a deep breath with me. Inhale… exhale… and as you breathe, just notice your body.
Feel the weight of your clothing and the air touching your exposed skin.
Now for a moment, notice your thinking.
…
Change Your Words, Change Your Mindset | Mindset Transformation
The easiest way to master the art of mindset transformation and start achieving your goals
How many times have you told yourself you were going to do something to improve your life…
But then months or years pass by without much actually changing?
I’ve been there… and it’s easy to get down on yourself! It’s easy to fall into the trap of thinking that the problem is you.
What if the problem isn’t you?
What if you just haven’t had the support or awareness to change the part…
How to Be Happy – and How to Be Unhappy
Happiness eludes a lot of people
There are books written about it.
There are pharmaceutical drugs intended to help people feel it more often.
We invent and buy things that promise to make us feel just a little bit happier, every day.
Yet, none of these are an easy answer to how to be happy.
When I was a very young woman, just beginning to study personal development, the topic of happiness was something that fascinated me. I noticed that there were some people that were happy pretty much all…
Unfolding Your Good
Forgiveness is a shift in perception, which removes a block to the awareness of Love’s presence.
There’s a saying that goes,
To hold a grudge is to drink a little poison each day and expect the other person to die.
It’s true!
Forgiveness is a cleansing of your mental field.
It cleanses mis-perceptions; it puts you in a higher vibration.
You and I have the power to charge every experience with an opinion, deciding this is good, or this is not good.
…
The Inner Critic – What is it and Why it Matters
Research has shown that we all have a learned voice of internal judgment, the inner critic.
That internal voice can shut down your genius.
When you realize that it doesn’t matter what happened in your upbringing, you are liberated.
As author Tom Robbins writes,
It’s never too late to have a happy childhood.
When you practice applying the right perception, that inner critic no longer has a hold on you and you open to a whole new experience.
Rather than wallowing in any stagnant negative feelings, find something that…
The Power of Forgiveness | Forgiving What You Can’t Forget
A Simple Guide to Letting Go of Resentment, Getting Closure and Healing Your Heart
Have you ever had a sense of built up resentment about something or someone from your past?
Maybe it’s a betrayal that still stings, an argument that haunts you, or a loss you can’t let go of. These feelings can keep us stuck, making it hard to move forward and live lives we love.
But what if I told you there’s a way to free yourself from the hurt, and open the door to a brighter, more peaceful future?
…