Use this 3-step exercise to cast a powerful vision & accomplish your New Year’s goals

The new year is here! If you’re like most people, you’ve probably already started to consider what goals you want to set in order to manifest your best life in the next year.

But statistics show that 91% of people who set goals for the new year don’t actually achieve them.

There are several key factors that can make your goals more likely to be achieved, manifesting your vision into reality. Those goals are: 

• …

If you’ve ever wanted to improve your financial situation, chances are you’ve tried plenty of solutions to fix your outward reality– budgets, self-help books, saving tools, a brand new financial plan… 

Maybe you even cut up your credit cards and swore you were finally going to get your finances in order.

But, what if I told you that your internal reality might hold the key to all of your financial goals?

While establishing good financial habits is important, a healthy money mindset is equally as important!

Why does the right…

Holidays are supposed to be joyful, relaxing and nurturing – precious time to share with our families, enjoy each other’s company, appreciate our blessings and take a break from our busy schedules…

But for many of us (77% of Americans according to a recent study) the holidays are actually one of the most stressful times of the year!

Improve your relationship communication for less conflict and deeper connection

Your relationships can be both a source of great joy and, from time to time, great challenges.

Whether you’re dealing with a conflict right now or you want to learn how to have more healthy relationships, I want to help. I know how important good relationships are to your quality of life.

In fact, good relationships are a basic human need. I want you to have the confidence and tools to thrive in your connections!

In this post, I’m going to teach…

The best healthy habits I use in my life to energize my body and spirit

“It is health that is real wealth and not pieces of gold or silver.” –Mahatma Ghandi

Are you longing to create real, tangible results in your health and wellbeing? Does the missing piece in creating and living your full-spectrum life lie in your experience of health and your physical body? Are you just tired of sifting through all of the content and noise around how to attain better health and change your life? If you answered yes to any…