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Innovative Tools and Practical Advice to Create a Life You Love Living
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5 Ways to Get into the Right Mindset Before a Coaching Session
“Success is liking who you are, what you do, and how you do it.” – Maya Angelou
When you run your own coaching practice, one of the most beautiful things you’ll experience is a level of freedom you’ve likely never experienced before.
Successful life coaches show up as the highest, most authentic version of themselves, decide what they want to offer, and design how they want to serve their clients.
As lovely as it sounds to have all that power and freedom, you may also feel a heavy responsibility in delivering an…
Conflict Resolution Strategies Healthy Couples Use to Stay Together
In resolving conflicts, you can actually improve your bond going forward
“Conflict is the beginning of consciousness.” – M. Esther Harding
Every relationship is going to have friction. It’s not a matter of whether you’ll have conflict. It’s how you communicate with each other through those issues that determines the quality of the relationship that you have.
Working through your conflicts in a healthy way will actually lead to a closer bond in the relationship. A conflict by itself isn’t a terrible thing. It’s the way you handle it that counts.…
The Ultimate Guide to Effective Group Coaching – What You Need to Know
One of the fastest, easiest, and most effective ways to build a successful coaching practice is through group life coaching.
Group coaching can be an incredibly powerful tool for coaches who want to make a bigger impact by working with more people. But most beginner life coaches decide to do it alone or rush into it with little guidance, which usually results in undercharging and overworking.
You could still be thinking about whether group coaching is a service you’d want to offer in the first place. After all, that would mean attracting more clients…
How to Handle a Problem When You Can’t Seem to Find a Solution
How to overcome stress and fear when the situation seems too immense.
“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.” – Dalai Lama XIV
What if you feel you’re facing a problem that you can’t fix? If your issue seems absolutely insurmountable, I want you to know that you’re not alone.
We’ve all lived through uncertainty and situations…
Fun Ways to Date Yourself and Practice Self-Love
The love you get is directly proportional to the love you give yourself
Today I want to talk about how to love yourself more. I think this is especially important because we’re not always kind to ourselves.
I know I can be harder on myself than I am on anyone else. And while it can be good to hold yourself to a high standard, that doesn’t mean making yourself feel bad.
Your high standards are meant to inspire you! Not drag you down.
If you’re looking to bring more love…
How to Know It’s Time for a Bigger Dream
You are never too old to dream a new dream! Discover how to let go of the dreams that you’ve outgrown and go after those in alignment with your purpose.
We all have dreams. But sometimes, we get so absorbed in our lives that we forget to pause and consider what we’re striving for.
- Is this really my dream or is it someone else’s?
- Is this a dream that still matters to me?
- Is this dream still what I really want?
- …
3 Surprising Places Women Leaders Find Inspiration
In honor of International Women’s Day (IWD) and Women’s History Month, we’re reminded that we all play a part in creating the vision of a world that celebrates diversity, equality, and inclusion. And while we have an entire day dedicated to honoring the achievements of women across the globe, their stories have the power to inspire us for a lifetime.
So today, we’re going to celebrate IWD and the Women Leaders who have forged the path towards increased visibility and growth.
I’ll be sharing my favorite inspirational woman leader and how she taught me where we…
Branding for Coaches | Memorable, Meaningful Life Coach Branding
How to create a life coaching brand that attracts your ideal clients with ease.
When it comes to branding, life coaches often get stuck in common branding misconceptions:
- Branding is complicated, costly, and time-consuming
- Only businesses that are “big enough” or “successful enough” really need branding
- You have to get your branding right the first time, and you can’t start your business until you do
- Just making a logo and picking colors you like is enough branding for life coaches
These beliefs can prevent coaches…
How to Be a Person of Increase and Why It Matters
Tapping into your creative way to become a transformational leader
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” – Mark Twain
What is a person of increase?
If you haven’t heard this term before, it’s important for anyone who wants to be a transformational leader. To me, being a person of increase is a key requirement to have a successful life in any capacity. A person of increase is someone who…
The Ultimate Guide to Time Management as a Coach (With a Full-time Job)
We know we all have the same 24 hours in a day. But when we look at highly successful people, it’s easy to think like they know something we don’t. While we’re here counting down the precious minutes we have, others seem to have all the free time in the world.
It can feel overwhelming (if not almost impossible) to make a difference, create impact, and help others as a coach with all the other responsibilities you have on your plate.
In short, it can be hard to make time for what you’d love.…