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Innovative Tools and Practical Advice to Create a Life You Love Living
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5 Secrets Successful People Use to Eliminate Negative Thinking
Negative beliefs can wreak havoc on your love life. Here’s how to keep those thoughts in check, so you can stay on track to finding true love!
Ever have those moments where you completely lose hope with dating?
In times like these, it can be easy for the mind to spiral downhill and convince us “It will always be this way”.
You see, if you’re not careful your mind likes to “Sling-Shot” negative beliefs into your future. It gathers “evidence”, and then predicts the outcome…
2 First Ladies Whose Transformational Leadership Continues to Change the World
Lessons Every Leader Can Learn from Eleanor Roosevelt and Rosa Parks to Increase Your Leadership Effectiveness, Impact and Legacy
When we celebrated International Women’s Day a few weeks ago, I was inspired to reflect on women whose inspirational leadership, shared experience, powerful stories and lasting impact have added to my ability to be a better leader. I could list dozens, but two in particular jump out.
Of course, the two women whose leadership have most impacted me personally are my mother, Mary Morrissey, and my wife!
But the two women leaders I’d…
4 Simple Ways to Overcome Sugar Cravings And Increase Your Health & Energy
Have you ever hit that afternoon lull and found yourself reaching for a sugary sweet pick-me-up to boost your mood, feel better and get through the rest of your day?
Or have you ever come home after a stressful day and gone straight for that pint of your favorite ice cream or candy?
Do you find yourself unable to function without your power-packed sugar and caffeine combo to start your day?
If you said yes to any of these questions, chances are that sugar plays a bigger role in your life than…
8 Things A Man Does When He’s In Love With You
Being on the same page in a relationship is an essential part of growing trust. In this article, discover 8 of the common signs real women shared with me when they knew their men loved them.
How can you be sure he’s fallen in love with you?
You’ve been dating for a while, and you can’t help but daydream about a future together. You’re ready to take things to the next step, but how do you know if he feels the same?
Often, the ways he demonstrates his love is through subtle things that…
Using SMART Goals to Transform Your Results
Get Back on Track with Your Goals Using Peter Drucker’s Time-Proven, 5-Part Goal-Setting Framework
According to Inc. magazine, about 80 percent of people who make New Year’s resolutions have abandoned their goals by the first week of February. (And by this time of year, it’s probably even worse!)
For transformational leaders like us, that’s a problem. We’re wired to transform things — to take one set of circumstances, a situation, or conditions and then convert them into something even better, bolder, and more impactful. We create lives and results we love, no matter…
Spring Equinox: A Time of Rebirth and Renewal
How You Can Embrace the Transformative Energy of Spring to the Lightest, Brightest, Most Vibrant Version of YOU!
Spring has always been one of my favorite times of the year. The days grow longer, warmer and the chill of winter becomes a fading memory. But it’s also a time of budding new life, and above all, the incredible potential of renewal and transformation.
On the first day of true spring, this powerful transformative energy is so alive and abundant that it’s nearly palpable. The first official day of spring is known by different names…
5 Things Women Say That Make Men Feel Insecure
Have you ever made what felt like an innocent comment, only for him to get suddenly upset? In this article, we’ll discuss 5 phrases that make him feel insecure and what you can say instead to leave him feeling uplifted and happy to be with you.
Every man’s greatest relationship desire is to be your hero…
He deeply wants to be the man you desire and love more than anyone else.
And therefore, his biggest fear is inadequacy.
While none of us can control how someone…
3 Self-Love Practices To Love & Accept Your Body
How many times have you looked in the mirror and thought, “If only…”
If only I had a flatter stomach…
If only I had less cellulite…
If only I could lose just a few pounds…
How often have you seen images of picture-perfect Instagram models and even against your wiser self, a part of you wished and longed you could look like them? (Even though the rational part of you knows that the pictures you see on social media have all been airbrushed, filtered,…
Breathe Your Way to Better Leadership
How a Pharmaceutical Company Accidentally Confirmed the Power of a Simple Tool to Improve Leadership of Yourself – and Others
Your effectiveness as a leader has a direct impact on many things in your life and business: Your income, your ability to influence and persuade the people you lead, and perhaps most importantly, on the purpose you feel and your ability to make a positive difference in the lives of others.
So it’s not surprising that leaders like us constantly seek tools, tips and resources to become more effective as leaders. We know that…
3 Proven Ways to Raise Your Love Vibration and Attract a Great Man
I asked my (now married) clients what mindset shifts helped them call in the marriage of their dreams. Here’s what they said, and how you can use it to bring about true love in your own life!
Have you ever heard the statement “You don’t attract what you want in life, you attract who you are”?
Well, it’s absolutely true. And recently I decided to put it to the test by asking women who got married after working with me:
What are your lives like now? What shifts helped you call…