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Innovative Tools and Practical Advice to Create a Life You Love Living
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What happens when you make every day a “Thoughtful Thursday”?
Happy Thanksgiving week!
I’m writing this in the week when we traditionally celebrate Thanksgiving in the United States. Thanksgiving is a day we set aside to give thanks for the year’s harvest blessings, for the people we love and for the abundance of good in our lives. And it’s always celebrated on the fourth Thursday in November.
But gratitude is too important to leave for just one day out of the year!
Let me say I have so very much to be grateful for. My loving marriage to my soul mate of…
4 Tasty Pumpkin and Sweet Potato Treats for Healthier Holidays!
With the holidays upon us, now is a great time to plan for a healthy holiday season. And what better way to start than to savor some tasty pumpkin treats as we celebrate Thanksgiving in the United States and the holidays around the world!
With a natural squash-like favor (and a sweetness that’s brought out by roasting them), pumpkins pack a powerful punch, both in taste and nutrition! The potassium in pumpkins can have a positive effect on blood pressure and the antioxidants can prevent degenerative damage to the eyes.
Here are some treats you can…
How to Stay Calm in Stressful Situations
The 3 Remarkable Yet Simple Tools to Overcome Stress and Regain Inner Peace and Harmony
How to remain relaxed and present, regardless of your circumstances
How do some people manage to stay happy and positive, even in the face of extremely challenging situations?
How do they keep from being thrown off balance when “bad” things happen to them?
In this article, I will not only reveal their secret, I’ll share with you three simple but highly effective tools for developing the same. You can use these tools to…
77 Growth Mindset Quotes | Growth Mindset Affirmations
Inspiring Quotes & Affirmations to Help You Develop of Growth Mindset and Reach New Levels of Success
Adopting a growth mindset is the foundation of success.
When you begin to shift toward a growth mindset, you automatically open yourself up to more opportunities, such as:
- Earning more money
- Attracting healthy, loving relationships
- Welcoming greater health and wellbeing
- Doing work you love
With a growth mindset, you become more confident, knowledgeable, and creative, making it easier to seize opportunities and achieve greater things.
…
On Veterans Day and the Pursuit of Your Dreams
How to honor, celebrate and benefit from the freedom you’ve been granted
In the United States, we enjoy a tremendous amount of freedom. Sometimes it’s easy to take those freedoms for granted and miss some of the real opportunities that they bring us.
Today, I’m going to show you a simple way to honor the freedom you’ve been granted to live a life you love living.
Meet My Conscious Dance Mentor, Vinn Arjuna Martí!
It’s my pleasure to introduce you to the world-renowned mentor who introduced me to conscious dance – Vinn Arjuna Martí.
When I walked into Arjuna’s studio for the first time, I was about 17 or 18, still in high school, and already an avid dance student. But nothing could have prepared me for what I was about to experience with Arjuna!
The studios where I studied jazz, ballet and modern dance always had everyone looking into a mirror. There was definitely a “right” and “wrong” ways to dance, and a certain body type that all the…
