BLOG
Innovative Tools and Practical Advice to Create a Life You Love Living
Sort by:
Division
|
Title
|
Date
How to Celebrate Your Summer Body – Without Losing a Pound
3 Ways to Feel Confident, Radiant and Amazing in Your Own Skin, No Matter What the Scale Says
Summer is upon us, which means fun in the sun and swimsuit season. How did you feel the last time you tried on a swimsuit? Was it a fun, pleasant experience or did you experience a wave of body dissatisfaction – or even shame?
If you felt a bit down about yourself and your body, know this: You’re not alone.
This time of year often sends many people, especially women, into a downward spiral of body…
An Important Message About Dads
This Father’s Day, You’re Going to Want to Give Him an Extra ‘Thank You!’
Most of us were raised in a culture with certain expected gender roles and stereotypes. And although we’re regularly reminded of the hardships women have endured, both in the past and currently, keep in mind that men have also had to find their way through other types of social, mental, emotional and spiritual challenges.
6 Ways to Achieve Maximum Levels of Health & Activate the Natural Fountain of Youth!
OK, so let’s dive right in here!
What is this “natural fountain of youth?”
It’s called nitric oxide!
You might be asking, “What is it, why is it important, and why should I care?”
Nitric oxide is a powerful molecule that resets your power grid and reboots your body the same way you reboot your computer in order to make it work better. Nitric oxide is like a refresh button for our body and soul!
Nitric oxide is also crucial to maintaining optimal health because it causes muscles in the…
Remembering Your Loved Ones on Memorial Day
How to Focus on the Gifts They Left Behind: A Simple Way to Think About and Honor Those Who Are No Longer With Us In Physical Form
In the United States, Memorial Day is a national holiday dedicated to remembering and honoring those who died while serving in the military. However, over the years, Memorial Day has also become a day to remember any loved ones who have passed away, regardless if they served in the military or not.