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Innovative Tools and Practical Advice to Create a Life You Love Living
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By: Mary Morrissey
Updated: April 2, 2019
If we’re not careful, fear can hold us back from achieving the things in life that we’re really truly capable of.
Comments: 12
By: Jennifer Joy Jiménez
Updated: April 1, 2019
Comments: 0
By: Mary Morrissey
Updated: April 1, 2019
“I’m an old man and I have known a great many troubles, but most of them never happened.”
– Mark Twain
In 1991, I heard a voice inside my head that said, “Take a bungee jump.”
Comments: 4
By: Jennifer Joy Jiménez
Updated: March 26, 2019
There is an old mentality about exercise that’s reflected in common sayings you’ve probably heard or spoken yourself, like: “No pain, no gain.” or “Whip yourself into shape.”
It’s the idea that exercise is something you have to do, or that it’s even a form of punishment for overeating.
But what if exercising and moving your body could be easy and fun, and it didn’t even require a ton of your time?
The truth about movement is that movement is life.
When you move your body,…
Comments: 1
By: Mary Morrissey
Updated: March 26, 2019
I’m often asked,
“Mary, what’s your morning routine? What’s your evening routine?”
These questions come from my friends, coaching clients and audience members during live events.
I determined years ago that establishing a bedtime routine helps me fall asleep more easily, as well as supports me in feeling grateful, happier and more fulfilled throughout the day. And, it’s easier than you might think!
Comments: 9
By: Mary Morrissey
Updated: March 25, 2019
Author Charles Swindoll once said,
“Life is 10% what happens to you, and 90% how you react to it.”
I wholeheartedly agree with this statement, but I also understand how challenging it can be to put our emotions on pause and shift how we react to people we feel frustrated by, or in situations we find very challenging.
The good news is that there is a…
Comments: 17
By: Mary Morrissey
Updated: March 18, 2019
“If you were living a successful life you loved, what would it look like?”
This is one of the simplest, yet most profound questions that I ask my clients – but most people never stop to answer for themselves.
The reason this is such an important question is because “success” means different things to different people.
To some, it can mean greater financial abundance or a more rewarding business or career, while to others it can mean a…
Comments: 7
By: Mary Morrissey
Updated: March 18, 2019
Comments: 0
By: Mary Morrissey
Updated: March 14, 2019
Did you know that many of the most successful miners in the second half of the 19th century were Irish and Irish American?
These miners became famous during the gold and silver rush years in the United States. In fact, the association between the Irish and their mining fortunes led to the now commonly known expression, “The Luck of the Irish.”
Comments: 29