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Innovative Tools and Practical Advice to Create a Life You Love Living
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7 Benefits of Having Fun | The Transformative Power of Joy
Discover why having fun is important for a more joyful and vibrant existence, and how you can start creating more fun in your own life today!
In the hustle and bustle of daily life, it’s easy to let the pursuit of fun slip through the cracks. In fact, for many people, fun might feel like a distant memory… Something frivolous that only children get to prioritize.
But, it’s so important to recognize that embracing fun isn’t just a luxury; it’s necessary for our overall well-being! Making time and space for fun and joy is…
Life Coaching Exercises PDF | 5 of the Best Coaching Tools
Powerful Coaching Exercises to Help You Help Others Change Their Lives for the Better
When it comes to how you serve your clients, there are two elements to consider.
The first is a proven coaching program. This is the overarching framework to the transformation you help people achieve in your coaching business. A great coaching program helps you deliver consistent, reliable results and confidently set yourself apart as a standout coach.
The second is a diverse toolbox of coaching exercises for clients. These individual tools support your coaching process and help you…
101 Positive Self Talk Quotes to Overcome Your Inner Critic
Positive Self Talk Affirmations to Help You Embody Your Best Self & Build a Life You Love
Positive self-talk is a technique that works by practicing replacing negative thoughts with encouraging, optimistic ones.
This internal dialogue involves using affirmations and encouraging words during challenging situations. Think of it as choosing to listen to your inner coach vs. inner critic!
At Brave Thinking Institute, we teach a simple results formula. Your thoughts impact your feelings, your feelings impact your actions, and your actions determine your results. That means, if you want to change your results,…
Life Coaching Intake Form | 21 Intake Questions + PDF Template
21 Insightful Intake Questions & a Free Life Coaching Intake Form PDF
A pre-coaching questionnaire is an important tool to streamline your onboarding process and qualify prospective clients.
Your intake process will help you do far more than gather contact information and keep a record of personal information…
A great intake questionnaire will help you:
- Ensure that your coaching services are a good fit for new clients
- Gather key information about prospective clients’ needs and goals
- Gain insight into their current mindset to tailor your approach for…
Rediscover the Magic: How to Fall in Love with Life
Life is a journey filled with twists and turns, and it’s easy to feel stuck in day to day tasks and challenges. I often say, some people can live for 90 years, but most end up living one year, 90 times!
If you want more out of life than living the same year over and over, here’s the important truth: In each year that we experience the gift of life, we also have an opportunity to fall in love with living all over again.
In this post, we’ll explore proven strategies that can help you build…
Social Media for Coaches | Overcome Social Media Anxiety [5 Tips]
Learn how to put yourself out there and leverage social media marketing as a coach… without feelings of anxiety!
There are a lot of reasons social media is key to growing your coaching business. It can help you increase your visibility, reach potential clients, and create engaging, helpful content.
But, the biggest obstacle most coaches face when it comes to mastering social media strategies for their business is…
Their own fear and anxiety!
If you struggle with social media anxiety, you might tell yourself things like:
- People…
7 Myths About Meditation to Let Go Of Now
Break through these common misconceptions about meditation and start experiencing the profound benefits of this simple tool today!
You may have heard or read about all the ways that meditation can improve your life- mind, body, and spirit! But, so many people miss out on the life-changing benefits of meditation because it seems so… hard.
If you’ve ever said to yourself, “I can’t meditate”, or “It just doesn’t work for me…”
It might be time to explore the truth about meditation and reconsider these common meditation misconceptions.
Meditation Myth #1: Meditation practices…
The Truth About Life Coaching: 5 Things You Need to Know
Have you thought of becoming a life coach and wondered if it’s even possible to have a successful life coaching career? Then this post is for you!
Today, I’m sharing 5 revealing insights about becoming a successful life coach that no one else is really talking about.
These truths about building a real life coaching career come from decades of experience in the coaching industry. These are things that I’ve learned both as a coach and by helping thousands of others launch their own coaching careers.
And most importantly, these are things you’ll …
How to Craft Your Signature Story | Personal Branding for Coaches
A simple, 5-step framework to craft a signature story that sells
If you’re exploring life coach branding and developing marketing strategies for your coaching business, consider this…
People want to work with coaches that they know, like, and trust.
Effective personal branding will help you achieve levels of know, like, trust that no other marketing tool can. And the fastest way to utilize personal branding in your coaching business is with a signature story.
Your signature story helps potential clients know you, because you allow them…
5 Ways to Train Your Brain to Achieve Your Goals
Overcome common obstacles and train your mind for success. You can accomplish anything!
“What you get by achieving your goals is not as important as what you become by achieving your goals.”
-Henry David Thoreau
Have you ever gone to the gym or started an exercise program to increase your strength?
If so, you’ve probably experienced how consistency and repetition of even the simplest movements can have a real and lasting impact.
In the same way, our brains are highly adaptable and can be shaped through deliberate practice…