Manifestation Exercises for a Wildly Successful Coaching Business

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Manifestation Exercises for a Wildly Successful Coaching Business

December 23, 2024 | Brave Thinking Institute

Transcription

00;00;03;23 – 00;00;31;27

Lauren Brollier Newton

Welcome to the abundant coach. I’m your host, Lauren Brollier Newton. This is a weekly podcast about creating full spectrum success with a thriving coaching business, while making a profound difference in the world. Each week, you’ll discover insights, strategies, and inspiration to help you attract your ideal clients. Facilitate real transformation in their lives, and grow your coaching business while living your purpose with true freedom and fulfillment.

00;00;32;00 – 00;00;55;08

Lauren Brollier Newton

Well, welcome to the Abundant Coach. I’m thrilled to bring you this episode today because we’re going to talk about manifestation exercises for a successful coaching business. What I love about well, let me start, actually, let me I’m getting ahead of myself already because I’m so excited for this episode. So one of the things that can often be confusing about manifesting, I’m going to start with a quote from our the founder of Brave Thinking Institute, Mary Morrissey.

00;00;55;10 – 00;01;21;16

Lauren Brollier Newton

She often says, you’re always manifesting. I know that sounds like a very simple quote, but I think sometimes, especially in spiritual communities, we think we’re manifesting only when we’re like meditating and journaling and like consciously manifesting. But the truth is, you’re always manifesting like what the result that you have today is a manifestation. It’s a manifestation and accumulation of all the thoughts you’ve been thinking, all the things you’ve been doing, the frequency that you’ve been living on, that’s today’s result.

00;01;21;18 – 00;01;50;00

Lauren Brollier Newton

So you’re always manifesting. To quote Mary Morrissey, these manifestation exercises are manifestation exercises that can actually help you get what you want. The power of the time that we’re living in right now is there is more research than ever before that this idea of manifestation and your thoughts become things. And all of that isn’t just woowoo like it actually is founded in what we know about how the brain works.

00;01;50;00 – 00;02;12;25

Lauren Brollier Newton

What is consciousness, all of that great stuff. And you’ll see over time, the many guests that I bring on this podcast are specialists in some of that brain science. Because it isn’t just movies anymore. 20, 30 years ago, you know, Mary Morrissey often shares that when she first realized that thoughts become things. She had a series of events that occurred between 1967 and 1971.

00;02;12;27 – 00;02;38;26

Lauren Brollier Newton

And you can listen to her episode of the podcast, because it’s already published. She had a series of events that occurred that made her really curious about manifestation, about how the human brain works, about how thoughts become things. And she said, in those days, if you wanted to find the book as a man thinketh, for example, by James Allen, she said, I had to go to an occult bookstore, and I had to go to the section titled witchcraft to find it in the bookstore.

00;02;38;26 – 00;02;57;21

Lauren Brollier Newton

Back then, in the 60s and 70s, this was like coming of age. All knew the benefit of living in the in where we are now is that we have more information at our fingertips than ever before, and we also have the science to show that this isn’t just woo woo. This isn’t just dancing under the moon. This is real.

00;02;57;23 – 00;03;19;24

Lauren Brollier Newton

And so I’m going to give you some manifestation exercises that work with your subconscious mind in the way that it works, and help you to manifest the business that you would love. Because I promise you this. There’s three keys we call the three building blocks of a successful coaching business here at Brave Thinking Institute. And those three things are mindset, skill set, and action.

00;03;19;26 – 00;03;51;25

Lauren Brollier Newton

If I see a coach saying my business isn’t working, my first question is, which one of these things do you feel is lacking mindset, skill set, or action taking? Because I promise you, if all those three things were working in beautiful order, you would have the result you want. Okay, so this manifestation exercise experiment we’re going to go on today in the podcast is really about helping you with the mindset portion because you can’t think lack thoughts all day and then expect that you’re going to manifest an expansive result.

00;03;51;25 – 00;04;11;07

Lauren Brollier Newton

I mean, I don’t even need to put signs in front of you for you to just know that’s logical. I can’t think lack thoughts all day and think I’m going to manifest something expansive. It’s so interesting. I have been in this brave thinking world now going on seven years and it’s hard to imagine a time when I didn’t think bravely.

00;04;11;09 – 00;04;26;00

Lauren Brollier Newton

I it’s hard to remember those times because I’ve been so steeped in it now for seven years. The blessing is that I lived in it long enough to at least remember the constructive result I had to, that I can be a very good coach to those people who come to me who still are in that thinking.

00;04;26;03 – 00;04;45;13

Lauren Brollier Newton

But one of the places where I see this thinking, all the time, and I just want to get in there and coach, I don’t because nobody’s asking me to. But if I belong to Facebook groups like I belong to Facebook groups for, like, I love Disneyland. I love going to Disneyland. I grew up as a Disney person, so I belong to all these Disney groups on Facebook.

00;04;45;15 – 00;05;02;18

Lauren Brollier Newton

And there’s other places and other programs I’ve taken, and I belong to the groups and I’ll go in and I’ll look at the level of conversation that people are having. And I’m not talking about the trolls and the spammers. I’m just talking about like the average everyday person in these groups. And I’m like, wow, they don’t know brave thinking.

00;05;02;23 – 00;05;19;01

Lauren Brollier Newton

They don’t know that the fact that they’re so stuck in the circumstance or they’re so stuck in the result, or they’re so stuck in what other people think of them, is why they’re having the constructive result that they’re having. Like, they don’t know that thoughts become things yet. And that makes me so more I mean, I don’t get in there and coach, nobody’s asked me to.

00;05;19;01 – 00;05;38;00

Lauren Brollier Newton

It’s a Disneyland forum, but it’s a I, it’s like a reminder of why I want to do this work and why I want you to do this work. And I want the whole world to know this is because you can’t keep thinking, lack limitation, problem thoughts and expect expansive possibility results. They just don’t live on the same frequency.

00;05;38;02 – 00;05;57;01

Lauren Brollier Newton

So one of the things that our our founder, Mary Morrissey, taught me, I heard her say it just today when I had the privilege of being on the phone. A phone call with her for a few minutes is spirit with a capital S, and if that word doesn’t land for you higher Self universe, but just the way that the infinite works, it’s not judgmental.

00;05;57;01 – 00;06;22;20

Lauren Brollier Newton

In other words, it doesn’t say you in Wyoming can have power and light, but if you live in Shanghai, you can’t have it. The law of electricity works the same everywhere, and the laws of manifestation work the same for every human. And it is this. And Mary said this very clear clearly today when we were working on something together, she said, you can put your television on any channel, like you don’t have to put your television on CNN.

00;06;22;21 – 00;06;43;20

Lauren Brollier Newton

You can put it on discovery, you can put it on whatever. And you you have the opportunity for all those channels. Nobody’s stopping you. The television doesn’t say you can’t get these channels once you have the subscription and you can get the channels, well guess what? All of us have a subscription into human birth. And so Mary was saying today that it’s not withholding anything from you.

00;06;43;22 – 00;07;10;06

Lauren Brollier Newton

You can she she use the example of SpongeBob. She’s like, you can watch SpongeBob if you want to watch SpongeBob. Nothing’s withholding that from you. And she said, the internet, the universe, it works the very same way. You turn that channel on and you get everything on that channel. You turn on CNN, you get all the negative news, you turn on discovery, you get all the travel, you turn on H.G. TV, you get all the houses, you get whatever’s on that channel.

00;07;10;08 – 00;07;35;00

Lauren Brollier Newton

And human birth is exactly the same. You put yourself on a frequency. That’s what television channels are, frequencies. You put yourself on a frequency and you get what’s on that frequency. And so manifestation is always happening. You’re always manifesting. You just get to decide what you’re manifesting based on what you put your attention on. So these manifestation exercises I’m going to share with you, I’m going to share two with you.

00;07;35;02 – 00;07;54;24

Lauren Brollier Newton

And and they’re they’re similar. They’re just different pathways to get to the same result. So I’m going to start with one that has to do with Mary. And I’m going to I’m going to give you the story first and then we’ll, we’ll unpack the two. The manifestation exercise Mary, has a has a practice in this coach certification division.

00;07;54;24 – 00;08;12;02

Lauren Brollier Newton

Now that I get the privilege of getting to be the director of, that she brings successful coaches on stage with her and they get to share their success story. And so I got certified in March of 2018. And so at my first certification training, I get to watch this. I get to see it happen at other events.

00;08;12;02 – 00;08;27;19

Lauren Brollier Newton

I get to see it at my advanced certification training in the fall of that year and in January of 2019. So I’ve been I haven’t even been coach for a year yet. I just decided I want to be this coach, to speak on stage with Mary. It would be an honor. I’d get to serve like, I would love that.

00;08;27;21 – 00;08;50;15

Lauren Brollier Newton

And so I used an exercise Mary taught me. And I’m going to share with you what I use, and then we’ll unpack the exercise together. I envisioned every night as I was falling asleep, the image of me speaking on stage with Mary that I would be the coach invited. Now, let me just share this with you. In the land of fact, there was no reason why I should be the coach that she chose.

00;08;50;17 – 00;09;10;06

Lauren Brollier Newton

Like I wasn’t the highest income learning coach. I hadn’t served the most client I had. I created some success in a short amount of time, yes, but I wasn’t like it wasn’t a shoe in. Let me just say that like there was no reason why of all the people they could choose from, they would choose me in the land of fact, I hadn’t built up that pedigree yet by any means.

00;09;10;09 – 00;09;29;10

Lauren Brollier Newton

But every night I went to sleep, knowing that this is the thing that I wanted to create is being speaking on stage, side by side with my idol. Okay, that was what my dream was. So I envisioned every night as I was falling asleep, that I was standing on a stage with Mary in a ballroom that I had been in before with her.

00;09;29;10 – 00;09;52;11

Lauren Brollier Newton

So I had some spells of recognition of what the ballroom would look like, and all the tables and all the chairs and the tablecloths and the lights shining down on me, and that she would be standing next to me, and she was wearing red, and she, it was like a hot pink kind of reddish pink, I guess she would say it my vision and and that she would be standing next to me and I would be holding the microphone and I could feel real.

00;09;52;11 – 00;10;09;20

Lauren Brollier Newton

I could feel the lights on my face and feel my hand holding the microphone, and feel that our shoulders were nearly touching like the fabric of both of our suits were touching each other, and every night I went to sleep with this vivid of an image, and I walked through it every single night. So January has 31 days.

00;10;09;20 – 00;10;36;19

Lauren Brollier Newton

So 31 nights. I walk through this vision. February 20th nights I walk 20 more nights I walk into this vision. So 31 plus 20 is what, 51? So for 51 nights I hold this vision for when Mary teaches what she calls these, she might call it a dream achieved moment or a snapshot moment. She coaches that. The idea is that the subconscious mind doesn’t know the difference between something real and something vividly imagined.

00;10;36;22 – 00;10;54;25

Lauren Brollier Newton

The subconscious mind does it? Yes, ma’am. It says yes to everything that you impress upon him. Now, there were days when we didn’t have science scientific evidence to prove this, but we now see the neural pathways that get built on the brain based on exercising it, but in the subconscious as part that’s there we’re not always aware of.

00;10;54;28 – 00;11;15;11

Lauren Brollier Newton

It doesn’t have a no. It just accepts everything you give it. But the power is that it doesn’t really distinguish between something real. Like, I’m holding this pencil in my hand to something vividly. Imagine I’m standing on a stage with Mary Morrissey. So I hold this vision in my mind for 31 nights and then an additional 20 nights.

00;11;15;14 – 00;11;37;18

Lauren Brollier Newton

The subconscious picks things up quickly. It doesn’t happen. It’s not like, oh, that’s not real or you’re making stuff up. Like it just takes it as real. And the more you exercise it, the more real it becomes to feel, the more it becomes who you are. It actually starts forming a different self-image, because the subconscious mind doesn’t know that this is imagined, that this isn’t real, this isn’t in the physical world, yet.

00;11;37;23 – 00;12;08;07

Lauren Brollier Newton

It doesn’t know that. So it starts seeing Lauren in that picture, speaking on stage with Mary Morrissey. And so my self-image is changing over the course of these 51 days that I’m holding this image now, I’ll tell you why it was 51 days in a second. But my self-image is changing and it’s starting to feel real. And by day 51, I will tell you that there was no distance between the Lauren lying in my bed imagining this and and the Lauren in the vision.

00;12;08;10 – 00;12;24;24

Lauren Brollier Newton

It was what our master coach Kirsten Wells would call coherence. It’s that I did it enough that there wasn’t any distance anymore. I didn’t think, oh, that Lauren is different than the Lauren lying in the bed. I was like, yeah, I am the woman speaking on stage with Mary Morrissey. Why? Because my subconscious mind accepted that as it does.

00;12;24;24 – 00;12;45;17

Lauren Brollier Newton

Because that’s that’s what the subconscious mind does. And I believed it was real. And so my self-image is like, of course I’m the woman speaking on stage with Mary Morrissey. By day 51, I was like, waiting for my phone to ring with her, inviting me. On day 51, my phone did ring and it was A310 telephone number, which is a Los Angeles telephone number.

00;12;45;17 – 00;13;06;27

Lauren Brollier Newton

Now, I didn’t live in Los Angeles. I lived in northern California at the time, so I, I literally saw that on my phone, that three one, two one area code. And I was like, It’s Mary calling like Mary or her office or someone. I knew it, it was it was no doubt because I press upon my mind for for 51 days.

00;13;06;27 – 00;13;29;17

Lauren Brollier Newton

This is who I am now. I mean, I could get into the deep, like scientific knowledge of all of this, but let me just say this. You attract what you think about. You get yourself on the frequency of speaking on stage with Mary Morrissey long enough. You can’t help but get that result or something. Even better still, and I’ll actually tell you another story about this in a second, cause I think it’s going to be important here.

00;13;29;19 – 00;13;49;01

Lauren Brollier Newton

So day 51, the 300 area code called me. It wasn’t Mary, it was Mary’s daughter. Jennifer had nannies, who is a master coach in her own right. She, she’s the founder of our health and well-being division here at the institute. And at that time, she was serving in the capacity of helping the person who was going to speak on stage with Mary to cultivate what they were going to say.

00;13;49;04 – 00;14;06;12

Lauren Brollier Newton

And Jennifer called me and she said, I want to hear a little bit more about your business and this and that. So let me, let me share with you some of the energetics of this. You might understand my self-image part. Like, okay, now I truly feel like the woman who’s already speaking on stage, because I’ve held that image in a subconscious mind that has no will to say no to that image.

00;14;06;15 – 00;14;31;10

Lauren Brollier Newton

But you might be wondering, why did Jennifer call me the infinite, the God spirit, life? Whatever word you want to put on it is the most sophisticated mind. It knows Jennifer’s looking for someone to speak on stage. It knows that I’m a match to that. And so I it’s not like it just it’s it’s like, witchcraft. So to speak, going back to the earlier story.

00;14;31;13 – 00;14;52;03

Lauren Brollier Newton

But one of the things that occurred during that time that I wasn’t even realizing was occurring is that they sent out that and the how really doesn’t matter. I want to be very clear about that. The how doesn’t matter. But I know inquiring minds want to know, well, how does that occur? In the book Science of Getting Rich, it says by thought, the thing you want is brought to you by action.

00;14;52;03 – 00;15;11;08

Lauren Brollier Newton

You receive it. So the thought I want, the thing I want, is brought to me because I’ve been thinking about it. I’ve been impressing it in my mind. But by action you receive it. Well, I didn’t realize that this was what it was, but sometime during that 51 days, I got a survey form and it said, tell us about your experiences as a coach so far.

00;15;11;10 – 00;15;30;22

Lauren Brollier Newton

So I filled out all my experience as a coach so far. They received that. They called me. Now I want to be very, very clear about something. Hundreds of coaches probably filled out that form. I didn’t realize at the time that that was how that they picked who was going to speak on stage. I had no idea, Betsy, but I thought, the thing you want is brought to you.

00;15;30;22 – 00;15;47;21

Lauren Brollier Newton

I have this opportunity. I fill out the form. I had to fill out the form by action. You receive it. I had to fill out the form. I had to take action once it came to me. But why, of all the coaches that filled that out, I know for a fact that there were coaches who had better results than I had.

00;15;47;24 – 00;16;13;18

Lauren Brollier Newton

Why did it pick me? Because I was the woman who was a match to that frequency. I’d put myself on that frequency. Jennifer is on a frequency of looking for a coach with this kind of energetic signature. We’re a match, all right? I could get deeper into this. I want to just. You can ask questions. Always send your questions to podcast at Brave Thinking institute.com, and I’ll make another episode if I need to to clarify.

00;16;13;21 – 00;16;33;24

Lauren Brollier Newton

But I want to say something very clear. I said earlier, you can’t get on the frequency of holding. Speaking on stage with Mary Morrissey every night and not get what’s on that frequency, that doesn’t necessarily mean that you’re going to speak on stage with Mary Morrissey. I had another image after this recently in the last, I don’t know, let’s say 2020 to 2021.

00;16;33;24 – 00;16;53;14

Lauren Brollier Newton

I was holding another image and that was that. I was in a stadium and I was in the, what you would call like, I don’t know what you call that, that hallway that you walk down that hallway, the football players come out of. You know what I’m talking about. If you’re in a big stadium, there’s like that tunnel that maybe it’s called the tunnel because I’m in my vision.

00;16;53;17 – 00;17;14;15

Lauren Brollier Newton

I’m standing in the tunnel. I’m wearing a blush colored dress. I feel fit and fantastic. My husband standing next to me, he’s got a VIP lanyard on because I’m about to go on stage and speak in the stadium of 20,000 people. And so I’m visioning this. I’m holding this vision every night. And actually, Mary Morrissey was there. Matt Boggs is the executive director is in the stadium, too.

00;17;14;21 – 00;17;36;23

Lauren Brollier Newton

But the person introducing me to speak is Bob Proctor, and that was an image I held and went to bed with every night that we’re I’m in this, like, consortium of speakers and I’m invited to speak. But Bob Proctor is the one to introduce me, and I can hear his voice booming over the speakers as I walk on to the stadium stage.

00;17;36;25 – 00;18;11;28

Lauren Brollier Newton

I hold this image in my mind for on and off. I wasn’t as diligent as I was with the mirror image, but I held it pretty. Pretty. Consistently. And then Bob Proctor, in the land of real life, died. He he he made what he called. He went to the other side of life. And I remember gives me choked up in the moment, having this visceral realization that that image was never going to come true in the land of physical.

00;18;12;01 – 00;18;32;29

Lauren Brollier Newton

Maybe in spirit. Bob and I could connect, and I believe we have since then. But I had this visceral realization that that was never going to happen in the land of the physical. And I made an untrained mind move for a while, and that’s I stop holding the image spiritually, even at the level that I am. And with the mentors that I have.

00;18;32;29 – 00;18;52;13

Lauren Brollier Newton

I didn’t know when that moment to make a different move, to hold the image anyway, or with a different viewpoint, because I was bereft from from the the physical loss of Bob Proctor. But then eventually I said, well, I can still have this image. It can still be Mary, it can still be mat, it can still be me.

00;18;52;15 – 00;19;08;07

Lauren Brollier Newton

At that point, I wasn’t the director of coach certification or anything at Brave Thinking. So I’m running my own coaching business and I realized I can still hold this image. Bob will be out there and Spirit and Mary and I will. Well, mat Mary can introduce me onto the stage and it’ll still be wonderful. And I started holding that image again.

00;19;08;09 – 00;19;27;27

Lauren Brollier Newton

The reason this manifestation exercise is so powerful is it’s going to take you somewhere on the frequency that you’re on. So maybe some on stage, Mary Morrissey, or in my case, maybe it’s not on the stage of Bob Proctor, but it’s going to take you somewhere similar if you keep getting on that frequency. Because, like Mary said, you can’t put that television station on and not get what’s on that channel.

00;19;27;29 – 00;19;53;26

Lauren Brollier Newton

Here’s the powerful fast forward on that story. When Matt and Mary approached me about becoming the director of Coach certification here at the Institute, Matt told me that he was meditating and was really wanting someone to take this division to the next level at the all at the level of fact, Mary and Matt oversee this entire institute. They can’t have their hands in everything and every single division every second of the day, or else we’re not going to be able to impact the number of people we want to impact.

00;19;53;28 – 00;20;11;08

Lauren Brollier Newton

So Matt reaches out to me first and says, you know, I have this dream of a director of coach certification. And when I meditated about it, you were the face that I saw, like, I want you to be this person. Remember, I’m like six years into my coaching business at this point. And then he told me, and I didn’t know this.

00;20;11;15 – 00;20;34;28

Lauren Brollier Newton

And I think it’s okay to say publicly that he has an image of 20,000 people in the stadium that he’s been holding and that in this coach certification division, we will get to the point where we have 20,000 people in a stadium certifying as coaches to bring this type of heart centered, empowering message to the world. Well, can you imagine how I felt when I heard Matt say that?

00;20;34;28 – 00;20;57;14

Lauren Brollier Newton

I’m like, Matt, I had no idea that that’s a mission and a vision that you have as an institute. But I’ve literally been holding this image. I’ve been holding the same image for years, and it used to include Bob, but I believe that Bob has a hand in this moment that we’re having right now. And his vision, my vision and Mary’s vision was exactly in alignment.

00;20;57;14 – 00;21;16;22

Lauren Brollier Newton

I didn’t know it when I created the image. And this is what I mean of like, yes, did I get everything I wanted in the image? The physical side of Bob will not be there when that day comes, but when you consistently put yourself on a frequency, you’re going to get everything that’s on that frequency and better. Because in my vision, it was just a one off speaking engagement.

00;21;16;22 – 00;21;38;26

Lauren Brollier Newton

It wasn’t like I get to work with Mary Morrissey and Matt Boggs every day and Bob Proctor. And in the strangest of ways, it’s not strange just how the infinite works, but to the human side of our nature, it can feel strange. I do get to work with Bob Proctor every day, because I have the privilege of working in a company where his best friend, Mary Morrissey, is my ultimate teacher and technically my boss.

00;21;38;29 – 00;22;03;11

Lauren Brollier Newton

And so I get to hear the inside stories, and I get to hear, and I get to be connected, and I get to have all of that. And so I’m saying all of this not to tell you stories about more and achieving stuff. That is not the purpose of saying any of this. I’m showing you how this manifestation exercise of putting yourself inside of an image of a moment in time that you would love is going to bring you everything on that frequency.

00;22;03;16 – 00;22;22;04

Lauren Brollier Newton

It has to. And sometimes it looks exactly like the image, and sometimes it looks different. But it’s even better still. That’s what I’m really bringing to you with this image. So let me unpack this for you. How do you do this on a day to day basis? You create the image that you’re absolutely in love with. You don’t have to know how it occurs.

00;22;22;06 – 00;22;39;17

Lauren Brollier Newton

Remember, I’m thinking about speaking on stage with Mary. I have not the pedigree or or the bi resumé or anything to be the one chosen. So it doesn’t matter the how, it doesn’t matter if in the land of fact, it doesn’t make sense in the land of fact. When I was holding 20,000 people in a stadium at my workshops, I was having 50 people.

00;22;39;17 – 00;22;58;23

Lauren Brollier Newton

I was happy about that, or 100 people. I was happy about that. So nothing in the land of fact has to align for you to hold an image of what you would love. That’s manifestation is I don’t care about the land of fact. In fact, our definition of brave thinking is the courage to live from a vision regardless of circumstances, situations or conditions.

00;22;58;26 – 00;23;15;08

Lauren Brollier Newton

So you put yourself in the image of what you would absolutely love. You don’t have to know how. You didn’t even have to believe you can. Because remember, this is a belief building exercise. You’re building the belief in your subconscious mind. And notice that both of these images that I had, you’re in one moment of one day in time.

00;23;15;08 – 00;23;31;13

Lauren Brollier Newton

It’s not a month of time. It’s not this and that. It’s like I’m on stage with Mary. I’m in the stadium with Bob. It’s one moment of one day in time, and then you hold it until it comes true. This is where many people fail with this exercise is they’re like, okay, I held it for 30 days. Nothing happened.

00;23;31;20 – 00;23;57;07

Lauren Brollier Newton

No. You hold this image every night, every day, however you want to do it until it comes true. When do you stop holding an image? Only if you’re not in love with the image anymore. I’m still in love with the 20,000 person stadium image. I haven’t had the physical experience of it yet. I can see the seeds of it because of this conversation with Matt and everything else, but I’m holding that image until it comes true in this lifetime or the next.

00;23;57;09 – 00;24;12;29

Lauren Brollier Newton

So notice the level of commitment to this. Now, this is important. As a coach, you’re going to want to be able to share this same thing with clients that we’re not just saying an affirmation or holding an image or doing it for a couple days and then saying, oh, that didn’t work. No, you hold it. If you’re still in love with it, you hold it.

00;24;12;29 – 00;24;35;12

Lauren Brollier Newton

You don’t shrink back from that. In the case of Mary, it took 51 days in the case of getting to the point where I could see that Mary and Matt shared my vision of the stadium and mine theirs. That was two years, probably after I held that first image. You just hold it, baby. You hold it and just know underneath the surface, the infinite is working with you and for you.

00;24;35;14 – 00;24;53;00

Lauren Brollier Newton

But let me bring in the second, manifestation exercise that I wanted to share, because this is going to happen, this holding of the image, it can happen when you’re falling asleep at night. That’s how I do mine. It can happen while you’re brushing your teeth. It can happen in meditation, but it does take a certain level of mental focus.

00;24;53;03 – 00;25;16;29

Lauren Brollier Newton

My recommendation is that another manifestation exercise is to think like the person that you’re visioning. So the woman in the stadium or the woman on stage with Mary, whatever your image is going to be, if it’s a relationship image, you in the arms of the love of your life. I mean, I don’t care what the images, but then during the day, if doubts creep up, it’s kind of like it’s working against the manifestation, right?

00;25;16;29 – 00;25;36;03

Lauren Brollier Newton

Because now I’m thinking doubt thoughts. Now I’m going to manifest doubt, right? And I’m not saying thinking doubt for a second, but I’m saying if it becomes a pattern of thought throughout the entire day, my recommendation to you is you want to have a go to statement that reminds you it’s like a, it’s like a our master coach, Kirsten Wells, would call it an energetic supplement.

00;25;36;03 – 00;25;51;12

Lauren Brollier Newton

It’s like you’re taking a vitamin of that greater image. So during the day, you want to have a go to statement where you can think like the woman in the stadium or think like the woman on stage with Mary. So during the day, let’s say I’m going about my day. So let’s just let’s use me as an example.

00;25;51;12 – 00;26;09;05

Lauren Brollier Newton

I’m director of coach certification. I have a privilege of being that. And yet I’m not on the stage. I’m not in the stadium yet. I’ve been on many big stages. We’ve impacted when the case of Mary, millions of people. But for me, the particular experience of being with Matt Mary in a 20,000 person stadium isn’t it hasn’t occurred yet.

00;26;09;08 – 00;26;27;25

Lauren Brollier Newton

So let’s say I’m working in the division and I’m just feeling doubts about something like, oh, I was thinking more people were going to come to my five day challenge or something like that. You notice that thought in the moment. That is not the thought the woman in the stadium is thinking, my friend, that is a complete opposite thought that the woman in the stadium would be thinking.

00;26;27;28 – 00;26;45;24

Lauren Brollier Newton

So in the moment where I’m like, if there’s nothing, you know, I pass myself and I say, I’m the woman in the stadium. I am speaking to 20,000 people, and you feel that vibration, and then you bring it to the current moment. So you want to have both. You want to have just the image that you’re returning to time and time again.

00;26;45;24 – 00;27;07;12

Lauren Brollier Newton

Your subconscious mind believes you. You also want to call yourself out when you’re thinking from doubt or thinking from a place that’s in conflict with that manifestation exercise. So I’m thrilled you have this in your hands. Now tell me how it goes. I want to hear all the manifestation stories because I know for many of you listening to this, some of you will only have to have hold your image for 5 or 6 days for it to come true.

00;27;07;14 – 00;27;20;27

Lauren Brollier Newton

Make sure you reach out to us when it comes true. Podcast at Brave Thinking institute.com. I love you all so much. I’m thrilled to be part of your mentorship and guidance, and I’ll see you in the next episode.

00;27;20;29 – 00;27;52;04

Lauren Brollier Newton

Thanks for joining me this week on The Abundant Coach. Visit our website at Brave Thinking institute.com/coach certification, where you can dive even deeper with additional resources and exciting opportunities. Be sure to subscribe to the show on iTunes, Spotify, or wherever you listen to your podcast so you’ll never miss an episode. And while you’re at it, if you loved the show, please rate and review to find out how to jump start your funding, coaching career, and more about my journey to seven figure coach, check out our free.

00;27;52;04 – 00;27;56;21

Lauren Brollier Newton

Meant to Be a Life Coach quiz available at BTI. Com slash.

00;27;56;21 – 00;27;59;21

Lauren Brollier Newton

Coach quiz. I’ll see you in the next episode.

Welcome back to The Abundant Coach! Today, Lauren brings clarity and inspiration to one of the most transformative tools for life coaches: manifestation exercises. In this episode, she explains why manifestation is not just a spiritual concept but a real, actionable process that you can use to shape the life and coaching business you’ve always envisioned. Drawing from her own journey and proven techniques, Lauren illustrates how to build alignment between your thoughts, beliefs, and actions to consistently manifest success.

Lauren shares two powerful manifestation exercises designed to work with the subconscious mind, which cannot differentiate between imagination and reality. You’ll discover how to use these tools to create vivid visions of your goals, think like your future self, and overcome doubt. By the end of the episode, you’ll feel empowered to apply these manifestation exercises to your coaching business and experience real results.

Manifestation Is Always Happening: The Foundation of Success

Lauren begins by reframing the idea of manifestation, quoting Brave Thinking Institute founder Mary Morrissey: “You’re always manifesting.” Manifestation is not limited to intentional activities like journaling or meditation. Instead, it is an ongoing process influenced by your dominant thoughts, beliefs, and actions. If you want to change your results, you must start by shifting your mindset toward abundance.

Lauren explains that your current circumstances are the cumulative manifestation of your past thoughts and actions. This foundational truth sets the stage for why deliberate manifestation exercises are so impactful for creating change, especially for life coaches building their businesses.

The Three Building Blocks of a Successful Coaching Business

Every successful coaching business is built on three pillars: mindset, skill set, and action. Manifestation exercises primarily address the mindset pillar, helping coaches align their thoughts with the outcomes they desire. Lauren emphasizes that without a strong mindset, even the best strategies or skills can fall short.

She asks a pivotal question: “If your business isn’t working, which of these three areas is out of alignment?” This simple framework helps coaches identify and address gaps in their approach, making manifestation exercises an essential tool for success.

Manifestation Exercise #1: The Power of Vivid Visualization

Lauren shares a personal story about how vivid visualization led her to achieve a long-held dream of speaking on stage with Mary Morrissey. This exercise involves creating a detailed mental image of the outcome you want to manifest, complete with sensory details and emotional resonance.

Steps to Practice Vivid Visualization:

Identify a specific moment you want to manifest, such as signing a new client or delivering a keynote speech.
Visualize the scene in detail: the setting, sounds, smells, and how it feels emotionally.
Practice this visualization daily, especially before bed, until the image feels natural and real.

Lauren explains that this technique works because the subconscious mind cannot distinguish between vividly imagined scenarios and actual experiences. By repeatedly visualizing your desired outcome, you align your subconscious mind with the belief that it is already true.

Manifestation Exercise #2: Think Like Your Future Self

Lauren introduces a second exercise that complements visualization: thinking like the person you are becoming. She explains that throughout the day, it’s easy to slip into thoughts of doubt or scarcity, which conflict with your desired manifestations. This exercise involves catching those limiting thoughts and redirecting them toward the mindset of your future self.

For example, if you’re doubting your ability to attract clients, pause and ask yourself, “What would the version of me who already has a full coaching calendar think or do?” This quick mental shift keeps you aligned with the frequency of your goals and prevents self-sabotage.

The Science Behind Manifestation Exercises

Lauren highlights how manifestation exercises are supported by both spiritual principles and scientific understanding. The subconscious mind, responsible for shaping beliefs and behaviors, accepts whatever you repeatedly imagine as truth. This process creates new neural pathways that reinforce your vision and help you take actions aligned with it.

Lauren also shares how manifestation is like tuning into a specific frequency, much like selecting a television channel. When you focus on your vision with clarity and consistency, you align yourself with the opportunities, resources, and results on that frequency.

Manifestation in Action: A Real-Life Success Story

Lauren recounts how holding the image of speaking on stage with Mary Morrissey led her to this exact opportunity, even though it seemed improbable at the time. By visualizing herself on stage every night for 51 days, Lauren aligned her subconscious mind and self-image with the belief that she was already the person capable of achieving this goal.

She also shares another example involving a vision of speaking to 20,000 people in a stadium. While the details of her original vision shifted, the essence of it manifested in an even greater way, demonstrating the flexibility and power of manifestation exercises to deliver outcomes that align with your highest good.

Key Takeaways

Manifestation is always happening—your thoughts and beliefs shape your current reality.
Visualization trains your subconscious mind to accept your goals as truth, creating alignment between your self-image and actions.
Thinking like your future self keeps you on track, even in moments of doubt or uncertainty.
Manifestation is not about controlling how things happen but aligning with the frequency of what you desire.
Consistency is key—hold your vision until it manifests or evolves into an even better outcome.

Are you ready to take your coaching career to the next level?

Join Lauren Brollier Newton’s Life Coach Accelerator, a free 5-day challenge designed to help both aspiring and experienced coaches build a thriving coaching business. In this challenge, you’ll: