TRANSCENDANCE™

— AS SEEN ON — As Seen on

TRANSCENDANCE™

“I feel total BLISS!” “That was so FUN” “My tension is gone” “I’ve never felt so FREE” “I released stuck energy” “I feel more confidence in my skin”
— AS SEEN ON — As Seen on

What Is TRANSCENDANCE™ ?

TranscenDance™ is a fun and liberating conscious dance modality for all ages and mobility levels. One class improves your mental, emotional, and physical health through inspiring music, body positivity and free form movement. Experience the healing medicine of this mind-body-spirit modality and “Let the movement set you FREE!”

Classes are held twice a month virtually with amazing souls from all over the world. Typically classes are held the first and third Saturday morning of the month at 10am Pacific.

  • TranscenDance Collage Easy At-Home
    Virtual Access
  • TranscenDance Collage All Ages
    Are Welcome
  • TranscenDance Collage All Mobility
    Levels Welcome
  • TranscenDance Collage No Dance
    Experience Needed
  • TranscenDance Collage Great for
    Couples

The cost is only $20 per class, or $10 if you’re experiencing financial hardship with the promotional code dancenow. Plus, when you register you also receive a bonus video recording of the session that you can enjoy again and again.

Based in authentic movement as a transformational and healing art, TranscenDance™ was birthed out of the fields of personal development, mind-body-spirit practices, spiritual psychology, somatics, and energy healing, by founder and creator, Jennifer Joy Jiménez.

Video

TranscenDance™ is the secret language of your soul, it is a healing balm for your body, a pathway for transformation, and a safe haven for your inner-most thoughts, feelings and dreams to be expressed freely.” Jennifer Joy Jiménez

What Clients Are Saying About TRANSCENDANCE™

Who is TranscenDance™ for?

bullet image There are no contraindications for attending. Anyone can attend from fully mobile and healthy individuals to someone healing in bed, in a wheelchair, from an injury or disability. Blind individuals can enjoy this class as well.

bullet image This class is loved by people who claim they have two left feet, someone unfit, seeking to become fit who has limited mobility, and also fully fit and healthy individuals, athletes, and dance professionals alike.

bullet image Movement is self-guided, there are no steps to follow, and you allow the music, your spirit, and your body to move you form the inside out.

bullet image Classes are typically 90 minutes and available online virtually through Zoom.

bullet image All you need is a laptop, or smart device to attend.

bullet image Wear comfortable clothing you can move easily in.

bullet image All ages and movement levels are welcome.

bullet image No previous dance or movement experience required.

TranscenDance Collage
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The 6 Tools of TranscenDance™

TranscenDance Tools TranscenDance Tools
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Jennifer

Meet Jennifer Jiménez

Your Personal Certified Transformational Coach

Jennifer

Best described as “pure joy in motion,”Jennifer Joy Jiménez is a sought-after leader in the fields of personal development, health & wellbeing, and conscious movement and dance.

She has been featured alongside some of the world’s greatest thought-leaders, including Marianne Williamson, Maya Angelou, Byron Katie, Bob Proctor, Wayne Dyer, and Deepak Chopra, to name a few. Her life-enhancing programs and products can be found in Self Magazine, NBC News, Oxygen, Woman’s World, La Yoga Magazine, Conscious Dancer Magazine, Fit Pregnancy Magazine, and more.

Jennifer is the co-founder of Brave Thinking® Institute and the founder of the multi million dollar Health & Wellbeing Division. She’s the creator of multiple health and well-being programs, products, and retreats including the globally acclaimed TranscenDance™ conscious dance modality. For over two decades Jennifer has helped people worldwide in achieving greater levels of mind-body connection, health, vitality, joy, and total life fulfillment. Brave Thinking Institute provides online streaming and live classes, in person workshops, retreats, virtual weekend intensives, and Facilitator Trainings.

To discover more about our Facilitator Training and Weekend Intensives, visit: www.BTI.com/Explore

More Classes

Classes Learn More »

Retreats

Excursion Learn More »

TranscenDance™
Facilitator Training

Training Learn More »

DID YOU KNOW? Science Proves the Benefits of Dance…

OUR GIFT TO YOU…

Enjoy A FREE Live Virtual Class

— AS SEEN ON — As Seen on

About the TRANSCENDANCE™ Modality

TranscenDance™ is a fun and liberating conscious dance modality for all ages and mobility levels. One class improves your mental, emotional, and physical health through inspiring music, body positivity and free form movement. Experience the healing medicine of this mind-body-spirit modality and “Let the movement set you FREE!”

  • TranscenDance Collage Easy At-Home
    Virtual Access
  • TranscenDance Collage All Ages
    Are Welcome
  • TranscenDance Collage All Mobility
    Levels Welcome
  • TranscenDance Collage No Dance
    Experience Needed
  • TranscenDance Collage Great for
    Couples

We Provide Streaming and Live Classes, In-Person Workshops, Retreats, Virtual Intensives, and Facilitator Trainings

Classes

Try It For Yourself Take a Class for Free

Learn More »
Classes

Transformational Retreats

Learn More »
Classes

Bring TranscenDance™ to Your Community

Learn More »
Classes

TranscenDance™️ Facilitator Trainings

Learn More »

Based in authentic movement as a transformational and healing art, TranscenDance™ was birthed out of the fields of personal development, mind-body-spirit practices, spiritual psychology, somatics, and energy healing, by founder and creator, Jennifer Joy Jiménez.

Video

TranscenDance™ is the secret language of your soul, it is a healing balm for your body, a pathway for transformation, and a safe haven for your inner-most thoughts, feelings and dreams to be expressed freely.” Jennifer Joy Jiménez

TRANSCENDANCE™ Is Endorsed by Industry Experts

Who is TranscenDance™ for?

bullet image There are no contraindications for attending. Anyone can attend from fully mobile and healthy individuals to someone healing in bed, in a wheelchair, from an injury or disability. Blind individuals can enjoy this class as well.

bullet image This class is loved by people who claim they have two left feet, someone unfit, seeking to become fit who has limited mobility, and also fully fit and healthy individuals, athletes, and dance professionals alike.

bullet image Movement is self-guided, there are no steps to follow, and you allow the music, your spirit, and your body to move you form the inside out.

bullet image Classes are typically 90 minutes and available online virtually through Zoom.

bullet image All you need is a laptop, or smart device to attend.

bullet image Wear comfortable clothing you can move easily in.

bullet image All ages and movement levels are welcome.

bullet image No previous dance or movement experience required.

TranscenDance Collage
Separator
Jennifer

Meet Jennifer Jiménez

Your Personal Certified Transformational Coach

Jennifer

Best described as “pure joy in motion,”Jennifer Joy Jiménez is a sought-after leader in the fields of personal development, health & wellbeing, and conscious movement and dance.

She has been featured alongside some of the world’s greatest thought-leaders, including Marianne Williamson, Maya Angelou, Byron Katie, Bob Proctor, Wayne Dyer, and Deepak Chopra, to name a few. Her life-enhancing programs and products can be found in Self Magazine, NBC News, Oxygen, Woman’s World, La Yoga Magazine, Conscious Dancer Magazine, Fit Pregnancy Magazine, and more.

Jennifer is the co-founder of Brave Thinking® Institute and the founder of the multi million dollar Health & Wellbeing Division. She’s the creator of multiple health and well-being programs, products, and retreats including the globally acclaimed TranscenDance™ conscious dance modality. For over two decades Jennifer has helped people worldwide in achieving greater levels of mind-body connection, health, vitality, joy, and total life fulfillment. Brave Thinking Institute provides online streaming and live classes, in person workshops, retreats, virtual weekend intensives, and Facilitator Trainings.

To discover more about our Facilitator Training and Weekend Intensives, visit: www.BTI.com/Explore

Separator

The 6 Tools of TranscenDance™

TranscenDance Tools TranscenDance Tools

We Have 8 Important Agreements In TranscenDance™

Dancing Woman
  • 1. All movement levels are welcome
  • 2. Let your body be your guide
  • 3. Allow your emotions to flow (if emotions rise up, breathe)
  • 4. This is a NO judgment ZONE (of self & others)
  • 5. Keep yourself safe, move your way, at your own speed and level
  • 6. Put on a childlike curiosity & have fun (you are welcome to make sound and be free)
  • 7. Please limit talking
  • 8. No interruptions

TranscenDance™

Helps Connect You to Your Source & Move You From…

Physical Tension to Physical Freedom

Stress & Stiffness to Fun & Flexibility

Emotional Anxiety to Emotional Resiliency

Mental Confusion to Mental Acuity

Physical Weakness to Physical Fitness

Self-Doubt to Self-Confidence

Procrastination to Productivity

Fear & Delay to Faith & Action

Depression to Happiness

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Each 90-Minute Class Walks You Through the TEN stages of TRANSCENDANCE™

1.

SOURCE: (Dream-Vision) Pre-Dance / Tune Your Inner Compass – to your dream. Set an intention and/or dance your dreams into reality.

Source
2.

SPIRIT: (Higher Self) Guided Breath Work/Imagery – Connect to life force energy, rejuvenate, relax and connect to a higher power breathing you(or sunlight energy).

Spirit
3.

STRETCH: (Earth) Yoga/Dance Stretching – Retracing the developmental stages of infancy. Cultivate greater flexibility in your physical and emotional self.

Spirit
4.

SELF: (Water) The Body Part Dance – Express your authentic self, trust your intuition, and unleash your creative genius. Bring your whole body into greater freedom.

Water
5.

SHIFT: (Fire) The Dance of Release – Through releasing movement patterns we shift negative mental, physical, and emotional energy into positive energy.

Shift
6.

SURRENDER: (Air) The Dance Of Surrender – Let yourself get “in the zone,” and in “flow”. Let the music move you from the inside out, become one with your breath, the music and the movement.

Surrender
7.

SYNERGY: (Love) The Mirror Dance – We practice tolerance, acceptance, non-judgment, and loving kindness for ourselves and others. Allowing our authentic, creative, silly, playful self to be expressed and witnessed freely.

Synergy
8.

SERVE: (Service) The Dance of Community – Serve Self, Serve Others, Serve Your Community, Serve Your Higher Calling.

Serve
9.

SOOTHE: (Spiritual Energy) Healing Energy Wash – We access Divine Healing Energy, (sunlight energy), for mental, emotional, and physical healing.

Spiritual
10.

STILLNESS: (Integration) Remember – In a place of quiet stillness we come into inner peace, full resonance, clarity of mind, and we remember the point of power within.

Stillness

What Clients Are Saying About TRANSCENDANCE™

TRANSCENDANCE™ Is Designed to Help You and Your Students in 13 Core Areas

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1.

IMPROVE MOBILITY & FLEXIBILITY: Move your body with more freedom, improved balance, coordination, grace, rhythm, and flexibility!

2.

ELEVATE ENERGY: Release tension, stress and blocked energy, and increase your natural connection to the flow of infinite energy of love always available to you.

3.

STRENGTHEN SELF-CONFIDENCE: Increase your self-confidence, reduce negative self-talk, and free yourself from seeking the opinion and approval from others.

4.

INCREASE SELF-LOVE: Install a new pattern for unconditional self-love and self-nourishment.

5.

ACCOMPLISH YOUR DREAMS: Live from the optimal version of you, internalize your goals, take courageous action, and accomplish your dreams with greater ease.

6.

CONNECT WITH HIGHER SELF: By allowing spirit to dance you, and by allowing your body wisdom to be your guide you are able to deepen your connection to your inner wisdom.

7.

RECONNECT WITH THE JOY OF DANCE: Move your body with freedom, grace, playfulness and being your unique creative expression through dance to life.

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8.

RECLAIM YOUR CHILDLIKE PLAYFULNESS & FUN: Return to your youthful, innocence, where you feel fully free to be yourself, and have uninhibited FUN to fuel your life.

9.

MOVE OUT OF YOUR HEAD AND INTO YOUR HEART: Through dance, you literally strengthen your connection to your authentic heart, inner wisdom, and empowered inner-knowing.

10.

BALANCE LEFT AND RIGHT BRAIN: Dancing has been proven to balance left and right brain cognitive functioning and increase your overall mental acuity.

11.

GET IN “THE ZONE”: Dance allows you to move from your logical brain into your creative mind where Einstein ideas exist and the land of the solution is found.

12.

IMPROVE YOUR MOOD: Dance decreases depression, elevates your mood, and creates emotional resiliency from the inside out.

13.

INCREASE YOUR HEART HEALTH AND PHYSICAL WELLNESS: Dance helps create ideal cardiovascular health, a healthy body weight, and optimal physical fitness.

If you would love to offer TRANSCENDANCE™ to your community, event or retreat, please contact us

CONTACT US

We are delighted to assist you…

Our Phone Numbers:

USA and Canada Clients: 800-914-6958

International Clients: 1 + 503-922-3460

What are you contacting us about:

Our Mailing Address:

31441 Santa Margarita Pkwy, #A-364 Rancho Santa Margarita CA 92688