Brave Thinking Institute

March 2025 TranscenDance™ Tribune

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By: Brave Thinking Institute
Updated: March 14, 2025

Welcome to the March 2025 TranscenDance™ Tribune

Founded by the visionary Jennifer Joy Jiménez, TranscenDance™ is more than movement—it’s a way of life. With a mission to empower individuals through dance, mindfulness, and self-expression, Jennifer has cultivated a global community dedicated to joy, confidence, and personal transformation. In this edition, we explore the simple yet powerful practices that can bring more happiness into your daily routine and celebrate the strength and brilliance of women around the world.

This issue features a special piece on Jennifer Joy Jimenez, highlighting her journey and the impact of TranscenDance™, along with two inspiring articles: “Joyful Living: 4 Daily Practices to Boost Confidence and Happiness,” which offers practical ways to cultivate self-love and joy, and a special piece on International Women’s Day, honoring the resilience, achievements, and contributions of women everywhere. As you read, may you be inspired to embrace movement, gratitude, and self-empowerment in your own life.

You’ll also discover ways to connect with the TranscenDance™ community through our TranscenDance™ Live Virtual Classes, which will be on Saturday, March 1st, and Saturday,  March 22nd, at 10 a.m. Pacific.

The TranscenDance™ Tribune is dedicated to nurturing our conscious dance community and celebrating the healing power of the mind-body-spirit connection with a new issue every month. Back issues are also available online at https://bti.com/tribune

Dancing Through Time: A 25-Year Journey of Healing, Purpose, and Celebration

Spotlighting Creator Jennifer Joy Jimenez

Twenty-five years ago, I stepped onto the dance floor as a woman forever changed by the experience of bringing my daughter into the world. Fifty hours of labor cracked me open—not just physically, but spiritually and emotionally. I emerged from that sacred rite of passage not only as a mother but as a seeker, longing for a way to reclaim my body, my spirit, and my sense of self.

That longing led me to dance. Not just any dance, but a conscious movement practice that became my sanctuary, my healer, and my liberation. Through music and movement, I found my breath again. I found my joy. I found a way to process the deepest pain and the highest bliss. I found TranscenDance™—or rather, it found me. And over the past 25 years, what began as my personal healing journey has blossomed into my life’s mission: bringing music and dance as medicine into the world.

Now, as I approach my 50th birthday on March 16, 2025, I stand at the threshold of yet another transformation. Fifty years of life. Twenty-five years in conscious dance. And in the spirit of Jubilee—a biblical year of release, renewal, and celebration—I feel the profound alignment of this moment. It is a time of culmination and new beginnings. A time of gratitude and expansion. A time to stand fully in my soul’s calling.

And so, in this sacred year, I have a special announcement to share. After more than a decade of dreaming, I am finally writing my book—and today, March 13th, I received the news of my publishing deal! Just in time for my birthday, a divine gift from Spirit. The timing couldn’t be more perfect, arriving in the wake of delivering our BRAVE THINKING BREAKTHROUGH EXPERIENCE event, where I guided over 100 souls in TranscenDance™. Teaching 100 people this practice that has been my lifeblood, and then receiving this incredible news, feels like a full-circle moment beyond words. It is a dream achieved. A milestone honored. A promise fulfilled.

As if Spirit wanted to illuminate this transition even more, the full moon is gracing the sky on March 14th, a beacon of completion and new beginnings. Just as the moon waxes to fullness before surrendering to the cycle of renewal, so too am I stepping into this next chapter—letting go of the past while embracing the vast possibilities ahead.

As I move forward, I do so with profound reverence for the path behind me and infinite excitement for the journey ahead. To those who have danced with me, dreamed with me, and believed in this movement—thank you. This is just the beginning.

Here’s to the rhythm of life, the power of transformation, and the sacred dance that unites us all.

With love and movement, Jennifer Joy Jimenez

 

Come move with us!

This month, you’ll have 2 opportunities to join us for our TranscenDance™ for New Beginnings Live Virtual Classes:

  • Saturday, March 1st, 10am Pacific Time
  • Saturday, March 22nd, 10am Pacific Time – Spring Equinox Celebration (invite friends & family for FREE by sending them to https://bti.com/dance with the coupon code up25)

If you’re brand new, TranscenDance™ is an innovative mind-body-spirit modality that infuses the mindfulness of yoga into a free-form, joyful, conscious dance.

And great news – there are no steps or “moves” to learn. You simply let your higher self move your body in a dance that’s as unique to you as your fingerprint (or your “soul print”). All ages and mobility levels are welcome. 🙂 

 

And if you’d like to take a deep dive into the 10 stages of TranscenDance™, our TranscenDance™ Facilitator Training Virtual includes multi-day Intensive training, as well as a full year of Live Virtual Classes. You will feel more confident in your body while bringing joyful movement & conscious dance even more into your life and the lives of others. Click here to discover more.

Joyful Living

 4 Daily Practices to Boost Confidence and Happiness

In the whirlwind of daily routines and responsibilities, it’s easy to get caught up in stress and self-doubt. However, by cultivating small yet impactful habits, you can infuse your days with more joy and confidence. Here are four daily practices that can help elevate your mindset and well-being.

    1. Start Your Day with Positive Affirmations
      How you begin your morning sets the tone for the rest of the day. Take a few minutes each morning to speak affirmations aloud, reminding yourself of your strengths, resilience, and worth. Phrases like “I am capable,” “I embrace challenges with confidence,” or “I am worthy of happiness” can rewire your brain for positivity and self-assurance.
    2. Engage in Movement and Mindfulness
      Physical activity is a powerful way to boost both your mood and confidence. Whether it’s yoga, dancing, stretching, or a brisk walk, movement releases endorphins that promote a sense of joy. Engaging in TranscenDance™, a fusion of movement and mindfulness, can be incredibly transformative, allowing you to connect with yourself on a deeper level while embracing the joy of self-expression.
    3. Express Gratitude Daily
      Gratitude shifts your focus from what’s lacking to what’s abundant in your life. Each day, take a moment to write down three things you’re grateful for. These can be simple joys, such as a kind conversation, a beautiful sunrise, or a personal achievement. By appreciating the positives, you naturally invite more joy into your life. 
    4. Dress and Carry Yourself with Confidence
       How you present yourself can significantly influence how you feel. Wear outfits that make you feel good and express your personality. Stand tall, make eye contact, and practice good posture—your body language can reinforce a sense of self-assuredness. Confidence is often cultivated from the outside in, and these small adjustments can make a big difference.

By incorporating these four practices into your daily routine, you can create a life filled with greater joy, confidence, and self-love. Small, consistent actions have the power to transform your mindset and empower you to shine your brightest every day.

Celebrating International Women’s Day: 

Honoring Strength, Resilience, and Progress

Every year on March 8th, the world comes together to celebrate International Women’s Day (IWD), a global occasion dedicated to recognizing women’s social, economic, cultural, and political achievements. This day is not only a celebration but also a call to action to accelerate gender equality and empowerment.

The Significance of International Women’s Day

International Women’s Day has its roots in the early 20th century, emerging from labor movements and demands for better working conditions, voting rights, and gender parity. Over the years, it has evolved into a widespread movement that continues to highlight the contributions of women and advocate for a more inclusive world.

How We Celebrate

From local grassroots events to global initiatives, there are countless ways to honor International Women’s Day. Here are some meaningful ways communities, organizations, and individuals can participate:

  • Hosting Educational Events: Schools, workplaces, and community centers can organize discussions, panels, and workshops on gender equality, women’s history, and leadership.
  • Supporting Women-Owned Businesses: A great way to show solidarity is by purchasing from women entrepreneurs and amplifying their contributions to the economy.
  • Advocating for Change: Whether through policy discussions, charity work, or activism, advocating for equal opportunities and fair treatment remains a core aspect of IWD.
  • Artistic and Cultural Celebrations: Many communities showcase the creativity of women through concerts, dance performances, exhibitions, and film screenings that highlight women’s stories and achievements.
  • Social Media Campaigns: Sharing inspiring stories, using hashtags like #IWD, and promoting awareness are powerful ways to engage digitally.

The Role of Dance in Empowering Women

Dance has the remarkable ability to inspire confidence, encourage self-expression, and unite individuals, creating a profound connection through movement. Dance has long been a tool for social change, offering women a platform to break barriers, tell their stories, and challenge societal norms. Many dance collectives and organizations use movement to advocate for gender equality and to celebrate the resilience of women worldwide.

Looking Ahead

As we celebrate International Women’s Day, we must remember that every action, no matter how small, contributes to a larger movement striving for a more just and equitable society. By lifting each other up, breaking down barriers, and embracing diversity, we can create a future where every woman and girl can thrive.

 

TranscenDance™ Facilitator Training

2025 Dates: 

  • Friday, April 25 – Sunday, April 27
  • Thursday, September 4 – Saturday, September 6 
  • Friday, December 12 – Sunday, December 14

 You can choose one of two paths:

  • Path A – Facilitator Training (for those wanting personal development, professional empowerment & the ability to teach and facilitate others as a TranscenDance™ Facilitator)
  • Path B – Personal Training (for those wanting a personal development path)

To learn more about the TranscenDance™ Facilitator Training visit www.bti.com/explore

Join us for a full year of TranscenDance™ Live Virtual Classes!

Embrace the empowering essence of conscious dance and step into a brighter tomorrow. Seize the opportunity to immerse yourself in the transformative power of movement by gifting yourself or a friend with our Annual Class Pass, available at https://bti.com/dance.

Simply select the next scheduled class and, upon checkout, click the inviting purple button labeled “Want to get your class for just $8?” to unlock access to the Annual Class Pass. Here’s to being one dance step closer to Nursing yourself to your ultimate and best self-care routines.

Get social with us!

Feel invited to copy and share this image and tag @TranscenDanceGlobal

AND……

Be sure to follow us on social media, where you can enjoy short conscious dance break live streams!

If you’re looking for local classes in your area or other virtual classes being offered, please see our global roster of trained facilitators below. ⬇️ 

TranscenDance™ Directory (alphabetical order)

More Facilitator contacts will be included as we receive contact info and requests to be added.

As we close this edition, we invite you to take a moment for yourself—to move, to breathe, and to celebrate the love within. Whether through dance, reflection, or a simple act of kindness, may you continue nurturing self-love and spreading it to those around you. Thank you for being part of our vibrant community. Until next time, keep dancing and embracing the joy of movement!

Until next time, keep dancing forward!

 

Dancing with you through life,

 

The TranscenDance™ Tribune Team 

Jennifer Joy Jiménez, 

Didi Selwa, and

Paula Lopez

 

About Brave Thinking Institute

Brave Thinking Institute

Learn More About Brave Thinking Institute

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