When you have a negative thought, treat it like an ash that has popped out of the fire and landed on your jacket — flick it off right away and it won’t burn you!
Thoughts of doubt, worry and fear are not something you want to take over your consciousness.
The moment you spot them, flick them off and go back to noticing what you’re grateful for.
Mary Morrissey is widely considered the world’s foremost expert on “dream-building,” having invested the last 40 years into studying the art and science of transforming dreams into results. Mary has also written two best-selling books, addressed the United Nations three times, co-convened three week-long meetings with His Holiness The Dalai Lama, and met with President Nelson Mandela in South Africa. Through her books, live events and programs, Mary has helped empower millions of people worldwide to achieve new heights of meaning, purpose, aliveness and authentic success.
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